Mindset Matters: 4 Tips To Making Good Life Decisions

How do we become more decisive in our decision making? Some decisions we make can affect many of those around us, so making the right ones, or wrong ones can sometimes be life altering. This week on Mindset Matters Dr. Gina Midyett gives her 4 Tips to making better life decisions. From the big decisions to…

Mindset Matters: Sports Psychology

Lonzo Ball is one of the NBA's hottest prospects and the son of a former professional football player, LaVar Ball. Is his father getting involved in his image a good thing, or a bad thing? Although Lonzo is most likely a top pick in the 2017 NBA Draft, his father LaVar has already interfered with…

Mindset Matters: Healthy Nutrition Matters Too

How do you stay health concious on holidays, like Cinco De Mayo? Gluten and saturated fat have become 'public enemy number one' in modern nutrition. Dr. Gina Midyett is joined by local Russian-American Polina Petrusevich, owner of 7.7 Nutrition and Director of Nutrition & Training at Powerhouse Gym. Polina gives expert advice on how to…