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Whether you have to travel for work or you’re headed out for a family vacation, hitting the road can do serious damage to your diet.

You might be tempted to grab fast food or other unhealthy options. However, just because you’re out of your usual routine, doesn’t mean you have to do damage to your eating habits. Here are some healthy snacks that are perfect when you’re on-the-go.


Dried Fruit

Unlike fresh fruit, which ends up bruised or browned after a long day of travel, dried fruit is portable and not too messy to eat on planes or in the car.

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