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Tampa Bay Today With Shriner

NEW YORK - NOVEMBER 11: Bottles of Vitamin E are seen in a CVS pharmacy November 11, 2004 in New York City. According to a new study dietary supplements of vitamin E can be dangerous in high doses. (Photo by Mario Tama/Getty Images)

What is the perfect vitamin regimen? If the instructions tell you to take 2, should you take 2 every day? Can you take 3 if it says to take 2? Gummy vitamins might not be the best choice, as you will be eating sugary candy every day when your intentions are to take a health supplement. Shriner talks about his routine with vitamins and supplements on Tampa Bay Today.

Talk about Tampa’s growth, community, opportunities and challenges on “Tampa Bay Today” with Shriner Monday from 11am to 12:30pm and Tuesday through Friday from 10am to 12:30pm on MoneyTalk 1010. Call 888-404-1010 to be a part of the conversation. Shriner would love to hear your take on the topics of the day, news, politics, business, the economy and more… without becoming angry or depressed. We know that could be asking a lot!  

Marc Charles has worked in Radio and Media since 2005. Marc has been active in media in Detroit, Ohio, Canada, and Florida. When he's not blogging for Money Talk Radio, he covers UFC and Boxing at big events, and with his weekly radio show The Octagram. Follow Marc on social media @MarcCharlesMMA & @TheOctagramMMA.